Line Ski's own Andy Parry giving his perspective of life on the road and the ups/downs of being a pro skier.
A quick breakdown for a few tests you can try to assess your fitness levels before ski season begins.
I had the pleasure and opportunity to have Alex Schlopy answer a few questions for me regarding injury, return to skiing and rehab.
LJ Giving some insight on injury, rehab and the road to recovery.
SkiPT Highlights a quick and easy warmup to try before skiing!
Top 5 tips to reduce injury risk during this ski season.
A provided example for how to improve strength, endurance and power for this upcoming ski season.
An overview of Physical Therapy as a profession and how we can help skiers.
I was able to work with Audrey about a year ago. These questions summarize her road to recovery and return to skiing.
Questions for skiers regarding their career, injuries, the rehab process and return to skiing.
This post features Tom Wallisch.
An overview of the best practice in Physical Therapy to help reduce injury risk of the ACL.
A quick overview for improving strength and endurance during these challenging times.
A short look at how Physical Therapy relates to freestyle skiing in weekly posts.
