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How to help heal shin bang

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thrasher*TB
Posts: 443 - Karma: 10
i could pervent it too bit tape cotten balls to the shin/tung of your boot
it worked for my friend
your welcome
Feb 22 2007 9:09AM
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FUUUCK
Posts: 18426 - Karma: 4,888
lol, something tells me that wont do shit
Feb 22 2007 9:10AM
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thrasher*TB
Posts: 443 - Karma: 10
it does a lot
Feb 22 2007 9:11AM
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steezyjibber
Posts: 15967 - Karma: 11,026
the eliminator. it sticks to your boot.
Feb 22 2007 9:11AM
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steezyjibber
Posts: 15967 - Karma: 11,026
u can buy em at proctor jones, or any good ski shop.

Click for larger image

25 dollars
Feb 22 2007 9:12AM
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bobtheskier05
Posts: 485 - Karma: 20
no clue i never get it
Feb 22 2007 10:56AM
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nitsua
Posts: 4631 - Karma: 726
i almost bought those at windells. but they dont seem legit. i think it would make it worse
Feb 22 2007 11:02AM
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lolFRONTFLIP
Posts: 31 - Karma: 11
or you could just not suck at skiing and you won't need "help healing shin bang"
Feb 22 2007 12:25PM
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mattster
Posts: 4120 - Karma: 41
dont you get shin bang from leaning back in your boots ? how would putting shit in the front help that ?
Feb 22 2007 12:32PM
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stinkypoodangle
Posts: 1322 - Karma: 33
buy spk's
Feb 22 2007 2:29PM
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eastAR5
Posts: 15084 - Karma: 730
i cut 4" thick pieces off a camping mat and duck taped them to the inside of my boot
Feb 22 2007 2:36PM
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crunkasfuck
Posts: 752 - Karma: 352
this is what i have but i cut a slit down the middle to take off all prusere off my shins!
Feb 22 2007 3:28PM
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jca
Posts: 4171 - Karma: 6,311
suck a chinease chicken ball
i helps
Feb 22 2007 5:47PM
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LC.
Posts: 5952 - Karma: 2,423
I use them in my Langes combined with Booster straps because I have really skinny calves/shins. Solved all my problems.
Feb 22 2007 6:48PM
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watchmefall15
Posts: 1902 - Karma: 11
pleaso stop saying that everybody, i have spks and my shin bang is so bad i can only ski 1 day a week maybe. the spks dont help shinbang more than any other boot
Feb 22 2007 6:53PM
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MadSteezin
Posts: 4572 - Karma: 936
Sponges work too! and so do booster straps
Feb 22 2007 6:56PM
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breckfreeskier
Posts: 1541 - Karma: 22
id go with booster straps
Feb 22 2007 7:37PM
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Eastcoast157
Posts: 155 - Karma: 13
just dont land backseat and you wont get shin bang and wont need those pads of cotton
Feb 22 2007 7:39PM
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godfrey
Posts: 733 - Karma: 19
do your boots up as tight as u can, it helps a bit
Feb 22 2007 7:42PM
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Alpineslide
Posts: 405 - Karma: 49
wow
Feb 22 2007 7:42PM
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4pretz4
Posts: 33 - Karma: 16
cut a whole in the center, then ur shins dont touch anything. and it doesnt hurt thet much anymore....and they cure shins...wear them everyday.
Feb 22 2007 7:44PM
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4ReeL_
Posts: 3187 - Karma: 1,563
get boots that fit
Feb 22 2007 7:47PM
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GNARnia
Posts: 1233 - Karma: 54
well now we have like a bajillion methods of preventing it (most common solution is buy booster straps)

now anyone wanna answer how to help heal it. i.e. iceing, heat, massageing...anything...for instance, how the fuck can i make it feel better by tommorow
Feb 22 2007 7:53PM
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godfrey
Posts: 733 - Karma: 19
yea i have booster straps i find they only help a bit. to heal it i put this cream on but i dont know what it is called but it burns for like 15 minutes alot and then there is no more pain and it feels like you never had shin bang
Feb 22 2007 9:07PM
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Alpineslide
Posts: 405 - Karma: 49
how much more do booster straps do than the ones already on the boots?
Feb 24 2007 9:47PM
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wdbo.
Posts: 4935 - Karma: 173
the search bar works really good too
Feb 24 2007 9:49PM
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JiberishEC
Posts: 39 - Karma: 11
do those booster straps even work, they pretty much like the regular ones....right?
Feb 24 2007 9:51PM
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SkierX
Posts: 16253 - Karma: 538
Ice them. And take some ibuprofen.

Takes a few days to really take care of them though.
Feb 24 2007 9:52PM
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bikerocker
Posts: 1427 - Karma: 461
do toe raises, while you are sitting in class, just lift your toes up.
Feb 24 2007 10:11PM
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BigRodRiley
Posts: 1265 - Karma: 36
make sure your boot doesnt wiggle around, makes the outsides of ur calves hurt a shitload. i might get those pad things
Feb 25 2007 1:45AM
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Dustin.
Posts: 13839 - Karma: 7,704
the bottom part of your shin hits the front and the top part of your calf on the back. just use a kitchen sponge. way easy to install and it has a lifetime warranty
Feb 25 2007 2:04AM
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*DrewT*
Posts: 7768 - Karma: 481
Shin bang is shin splints, shin splints is when the muscle on your shin is pulling off the bone. It happens to us from landing backseat. Putting cotton balls shouldn't technically help in anyway but I can see why it would help your friend because he'd be more likely to keep a forward stance because it hurts less therefore eliminating backseat landings
Feb 25 2007 2:10AM
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RoLLLinDeep
Posts: 3318 - Karma: 9
booster straps can only do so much ....i have chronic shin problems which blows
Feb 25 2007 2:14AM
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ijibgoremtn
Posts: 4221 - Karma: 13
trust me they do a ton i have them
Feb 25 2007 4:55PM
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grams.
Posts: 7406 - Karma: 186
i guess some muscles or something makes it stress on the front when u land backseat and try to fight your way back up
Feb 25 2007 5:03PM
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Sholte
Posts: 2929 - Karma: 12
i got a custom fooot bed, and then i never got it agien
Feb 25 2007 5:13PM
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watchmefall15
Posts: 1902 - Karma: 11
i soaked my shin in epsom salt and got a some different heel lifters and those work but so far i havent landed backseat so we'll see
Feb 25 2007 5:17PM
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godfrey
Posts: 733 - Karma: 19
yeah they work a bit because the regulare ones that your boots come with are just velcro and the booster straps you can get really tight and they will not get loose at all so they help a bit i guess
Feb 25 2007 7:27PM
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unchyll
Posts: 4554 - Karma: 96
isnt that what those velcro straps are for?
and if they dont work just wear like 2 pairs of socks
thats what i used to do when my ankle was still sketch from breaking it
Feb 25 2007 7:30PM
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Colt45er
Posts: 1650 - Karma: 336
smoke ganj
Feb 25 2007 7:47PM
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nashbuck
Posts: 2723 - Karma: 39
i love my booster straps they seem to help a lot. they go super tight so it is about impossible to get shinbang and it only tightens the top of ur boot
Feb 25 2007 7:53PM
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chickenwang
Posts: 5639 - Karma: 40
lean forwards!
Feb 25 2007 7:55PM
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Chief.Woodcock
Posts: 1018 - Karma: 158
take a hammer and hit your shins with it untill it goes numb
Feb 25 2007 8:03PM
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Wis_Skier_23
Posts: 2263 - Karma: 245
haha your a funny one.....NOT, dude shin bangs suck so STFU
Feb 25 2007 9:20PM
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tSki
Posts: 956 - Karma: 171
damn theres alota stupid fucking people on this site. I have booster straps, boots that fit, and dont even ski park that much and still get fucking terrible shin bang sometimes. so stop telling popel to stop landing backseat because no matter how hard u try its gonna happen every once in a while, and stop saying buy spks and other gay shit like that and help people out.

As for the maker of this thread, ice your shins a lot and it should go away in a few days and then ice again after u ski
Feb 25 2007 9:22PM
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moneygnarsteez3
Posts: 118 - Karma: 12
i just broke my foot and was out for 4 weeks and now i am back and i have no shin bang. theres an idea.
Feb 25 2007 9:23PM
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Salomonkid161
Posts: 102 - Karma: 10
Thats is cause you land back seat or don't clear the jumps.
Feb 25 2007 9:27PM
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snowXrider540
Posts: 1182 - Karma: 12
shut up your a faggot

Feb 25 2007 9:42PM
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mind_Riot39
Posts: 583 - Karma: 73
GET BOOTS THAT FIT!
Feb 25 2007 9:52PM
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Literature
Posts: 13673 - Karma: 3,085
Booster straps. I keep telling you people, the racers are onto something here.
Feb 26 2007 12:05AM
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Sideways_Shane
Posts: 756 - Karma: 73
get softer boots
Feb 26 2007 12:24AM
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