You might want to take the time to watch this video
http://www.knowledge.ca/program/wipe-out-stories-of-brain-injury
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This winter I was taking a three meter drop from a cliff while I was whited out, and boom smack i whiplashed a big fat rock right in my face/forehead. Broke my nose. Thank god for helmets.
AND YEAH I KNOW IT WAS DUMB TO DROP THERE, BUT I REALLY THOUGHT IT WAS A OK LANDING DOWN THERE. It was just flat ground.. lol