Okay ive had a bruised heel for like 3 seasons. Yes its probably something more serious and I maybe should go to the doctor.
Pain is right on my left heel, I can feel it while walking in normal shoes during the seasons, not really as bad during the offseason.
I've tried tape methods but it hurts my ankles. Could be bad at taping. Ive tried heel raisers but they create instep pain and the rubber isn't absorbent enough
Skiing spro alphas right now with zipfits and custom foot bed. My foot is FLAT. Anyone have any idea here to lessen the impact of my heel while in ski boots?
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