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September, 2024

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Toebang solution

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lluscho
Posts: 365 - Karma: 3,436
I've been getting crazy toebang recently, no other pressure anywhere, shins, nowhere, nothing. I got some heel inserts to give my toes a little extra room, but have yet to try those out. I tried relieving the pent up blood in my toes using a paperclip/needle and a lighter, but my toenails are literally too thick to penetrate with anything, and the pain is pretty damn bad.

Anyone have a short+long term solution?

I will show my feet for money.
Feb 21 2023 11:33PM
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stokedelic
Posts: 1511 - Karma: 3,645
buy k2s
Feb 21 2023 11:34PM
16 4
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switchlip2
Posts: 2065 - Karma: 24,297
Go to a bootfitter and get boots that correctly fit you
Feb 21 2023 11:39PM
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lluscho
Posts: 365 - Karma: 3,436
switchlip2Go to a bootfitter and get boots that correctly fit you


They fit me perfectly, the people who fitted them said the next step would be to punch the boots in a little
Feb 21 2023 11:44PM
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CantCork
Posts: 178 - Karma: 1,096
Only time I get toebang is when I land stuff of decent size jumps backseat, and I feel like that's normal. Is that when it's happening for you? With that amount of backseat impact it makes sense, but if you're getting toebang just coming off rails or even skiing normally your boots or your skiing is messed up. Your boot might not have enough room back to front?
Feb 21 2023 11:45PM
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lluscho
Posts: 365 - Karma: 3,436
CantCorkOnly time I get toebang is when I land stuff of decent size jumps backseat, and I feel like that's normal. Is that when it's happening for you? With that amount of backseat impact it makes sense, but if you're getting toebang just coming off rails or even skiing normally your boots or your skiing is messed up. Your boot might not have enough room back to front?


Honestly, it doesn't happen very often. It's when I'm stomping hard on and off of rails and or landing a little wonky. Maybe I'll focus on landing cleaner and see whether that makes the difference I'm really looking for
Feb 21 2023 11:46PM
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Gourd
Posts: 459 - Karma: 4,999
Get your nails removed and cauterized
Feb 22 2023 1:36AM
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snowpig
Posts: 87 - Karma: 406
trim the toes 5 mm and you are good
Feb 22 2023 3:32AM
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Rparr
Posts: 5535 - Karma: 45,128
Remove the toe entirely


I almost went the route of having one of my big toenails permanently removed last season. However there is a risk of nerve damage with that procedure and I was unwilling to risk having nerve pain in my toes

Just land switch all the time, can't get toebang landing switch
Feb 22 2023 4:24AM
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PimpChimpin
Posts: 1287 - Karma: 12,571
What purpose do toes serve anyways? Keep getting toe bang and just let them fall off
Feb 22 2023 6:40AM
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junior1derful
Posts: 260 - Karma: 3,095
solution that fixed toebang for me is getting custom insoles, keeps your foot planted so when you land backseat your foot stays in place rather than your toes slamming into the front of your boot. not a 100% fix for big slams in the backseat, but like 75% imo backseat landings my toes wont slam into the front of my boot.

as my buddy would say, "stop skiing in the trunk bud" (fully in the backseat)
Feb 22 2023 4:56PM
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Neihartcatshart1
Posts: 268 - Karma: 2,019
I need to see a pic first😏
Feb 22 2023 10:04PM
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Vish-shoe
Posts: 1949 - Karma: 14,459
If only there were an over the counter drug that one could buy to help with pain 🤔
Feb 22 2023 11:55PM
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SmokedGouda
Posts: 1029 - Karma: 5,766
Nail clippers are a good investment, but really there’s nothing wrong with losing toenails all the time. They’ll grow back.
Feb 23 2023 2:43AM
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lluscho
Posts: 365 - Karma: 3,436
Update: it’s been two days since I ripped a chunk of most of my toenails out. Feel like a god now though let’s hope they don’t grow back
Feb 23 2023 7:10PM
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GayWolf420
Posts: 37266 - Karma: 118,011
You land and/or ski back seat shooting the pressure forward to the front of your feet, and maybe you're swimming in your boot a bit. Go get them worked on and work on technique
Feb 23 2023 7:12PM
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muffMan.
Posts: 2710 - Karma: 25,559
gorpfiendUpdate: it’s been two days since I ripped a chunk of most of my toenails out. Feel like a god now though let’s hope they don’t grow back


Yeah dude when it got bad for me, just did this.

Toenails serve no purpose to skiing
Feb 23 2023 7:18PM
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jompcock
Posts: 1511 - Karma: 11,103
My boots are tight as fuck and my toes are pretty much always pressing the front unless my shins are pressed foreword. I did get my toe box punched to fit the shape of my foot better. I only get toe bang if I hit a jump with my boots unbuckled and I overshoot or knuckle.
Feb 23 2023 9:52PM
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