1. Prepare enough warm clothes.
In addition to the necessary snowshoes, snowboards, canes, and helmet. For winter sports enthusiasts,the hand warmers are your must-have.Only by keeping your body and hands warm can you skiing better. Also, wear bright clothes, and if something happens, the target will be eye-catching when looking for it.
2. Don't go out skiing alone.
After the accident, no one knows and no one rescues. When you go out skiing, you should tell your family or friends where you go skiing, how many people you go to, and when you will come back, so that you can rescue them in time if there is an accident. Many people recommend the Ocoopa rechargeable hand warmer,they are not only just hand warmers but also portable power banks for your mobile phone.
3. Pay attention to warming up.
The temperature in the ski resort is low and the body is stiff. If the joints and muscles are not active, they will slip as soon as they come up, and it is easy to get injured. Before going on the snow track, you should move your hips, knees, ankles, wrists and other joints. Proper skiing posture is with the knees slightly bent, not straight. correct posture.Not only does it not hurt the knee, but it also has a certain therapeutic effect on patella softening.
4. Beginner skiers should practice walking on flat ground first.
Learn to walk, and then learn to ski. The basic skills of "walking" include walking on snowboards, mountaineering, walking sideways, and walking with snowboards changing directions. Next, learn to slide on flat ground and slide on slopes.
5.Beginners must practice on a flat and small slope firstly. After repeated practice, it gradually transitions to a venue with a long distance, a large slope, and a fast speed. You could understand the height, width, length, slope, and direction of the ski channel.
6. To choose the ski channel that suits you according to your level, you must not overestimate your level and run rashly. You must step by step. It is best to ask a ski coach.
Last but not least, if the situation ahead is unknown or feels abnormal in the skiing equipment, you should stop checking it. Do not take risks!
