It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
I play football and our spring camp / practice is going on rn. I’ve drank 3 gal of water in the past 2 days and 2 pedialytes and my piss is still like yellow (not light yellow). Also cramping up like crazy and headaches. This is my second year on varsity doing this camp and this has never happened before and I’m not sure why I’m dehydrated if I’m drinking enough water. Or am I doing something wrong
