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KilaTsunami
October, 2024

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Any night shift workers?

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Brayblade
Posts: 333 - Karma: 2,635
For the past 5 months I’ve been working night shifts in my local hospital. It wasn’t too hard at first but switching my schedule from sleeping at night to during the day has been hard especially with school. It usually takes me almost a full 48hours to feel normal again after a night shift. Any other night shift workers have tips to sleep better and switch over faster?
Nov 27 2021 1:02PM
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