bentchets303Hey guys, and gals
So I tore my Acl and meniscus last spring at the Key out here in Colorado. I had my first surgery last may and then before my second one I was riding a scooter downtown and nearly got smacked by a car and dodged the car but i masheeeed the curb, pretty bad. Went back in found out it was retorn, so I just went and had the rescheduled second surgery but my meniscus was so shredded, they took it out, Acl is fixed. I was curious if anyone else has their meniscus taken out? Or just your other knee surgery recovery and surgery stories! My surgery was through panorama orthopedics in golden but I know they have a few locations, anyone else go there too?
Hey, I hope it gets better for you. I tore my ACL and meniscus 12 years ago. it sucks. My meniscus was not so effed up that they had to take out the whole thing, but a section is gone. And that part of the recovery was the hardest. My advice to you
1) Listen to Doctor,
2) Therapy (and look at therapy not just in terms of allotted sessions you have to go to, but integrate it into your lifestyle,
3) Move on to strength training as an extension of therapy (with a trainer if possible or even under guidance of your PT if they have worked with athletes alot before).
IMO, strength training is that key link between therapy and FULLY performing at your potential, and also protecting the knee from reinjury. This is key in athletes and where you are different than Billy Bob from Texas who hurt himself while skiing in jeans. Your therapy plus strength training can get your muscles so there is less pressure/grating on your meniscus (might not be the most elegant way of describing it).
4) take some time to reflect and slowly ease back into it. If I were you, I would suggest going back into something that is part of the sport but not emphasizing your athletic ability or pushing your own limits for your first season back in.
My sister is in med school in Denver and doing her orthopedic rotations right now. What I have learned is that different doctors literally specialize in different surgeries. I would suggest asking lots of questions/doing your research to find out how much experience the doctor has in that kind of surgery you are doing. You want someone who does a crap ton of knee surgeries like it. Might also be worth getting a second opinion to see if the whole meniscus in fact has to come out or if they can salvage some of it. IIRC, the meniscus doesn't really have its own blood supply so I think that's why they can't fix it like other things and it has to come out.