Replying to Daily flexibility/stretching routines?
Trying to get limber and stay on it as someone who has traditionally not put a whole lot of effort into it. Would love to see any routines you guys have or links to any that work great (even if reasonably paywalled)! Googling it is a bit overwhelming with ads and pages that seem a wee gimmicky.
Bonus points for skiing related of course!
Click to expand post