JAHpowAnybody intentionally done a digital detox?
I went up to the BWCA for a week last fall and completely cut off from social media, computer, and internet use. I kept my phone to use as a camera and alarm clock, but that was it.
It was wonderful to get away from the complete stupidity of social media and toxic news. I read some books, hiked, paddled, made fires, got rained on, froze, thawed, lived.
I recommend it.
I love doing it, but it is so difficult now. When I was in school, I tried to get rid of all my social media apps, but the only way that my capstone group communicated was through snapchat, so that had to stay. With work I still have to have email and text close by, so that can't go.
I really want to go back to just having a fliphone but unforatently for myself and many others that simply isn't a reality...but I do camp every other weekend to try and get away now.