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I've been doin 3s for about 2 years now and my set is just starting to look good but I can't figure out grabs. Every time I try saftey, japan, or mute I get really backseat right between 180 and 270. When I'm at 180 it feels really good but I get lost coming out of my grab or something. Ive tried some uncrossed tail/ tindy's and I get less off balance but they're more of a reach and I'd like to learn more than one grab anyway. I can do all the ones I've listed above on straight airs and 180s no problem. I'll attach some videos; any tips would be a huge help! Also sorry I couldn’t cut some of the longer videos, feel free to skip ahead.
The ones in all black are from about a year ago and the ones with the green jacket are from yesterday. My set has gotten better fs but the rest is a bit facked.