Replying to Why can't I throw a 180?
I've been trying to hit a 180 recently and everytime I go I only get about 100 degrees. A few times I have gotten it only to be followed by multiple fails, I don't have a video but I generally have a slow great run in, I think that I just don't always fully commit to turning my upperbody but does anyone have good tips? I feel like I'm in the air for plenty of time but how to I rotate stronger/faster?
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