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April, 2025

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Think I tore my MCL, any advice?

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Goetj44
Posts: 21 - Karma: 154
Took a heavy hit to knee today, can barely walk and I’m pretty sure in an MCL strain/tear. Anyone here have any experience with this injury? Any rehab advice?
4 years ago
3 0
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safety.third
Posts: 218 - Karma: 469
Go to an orthopedic surgeon and get an MRI
4 years ago
15 0
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stinky_cheese
Posts: 1221 - Karma: 5,175
safety.thirdGo to an orthopedic surgeon and get an MRI


this^
also pray it is MCL and not ACL
4 years ago
13 0
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270on420out
Posts: 7522 - Karma: 51,280
Ask 15 year old potheads on a skiing forum
4 years ago
21 0
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BrandoComando
Posts: 1486 - Karma: 18,794
Build a custom boot like Eric Pollard and get back out there. It's just a flesh wound
4 years ago
3 0
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SkiHillShiter
Posts: 185 - Karma: 1,285
Eat fruit!!! Ski with a vibrator in your ass!!!
4 years ago
14 0
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oldmanski
Posts: 3605 - Karma: 26,947
Go see a specialist if you think you damaged a ligament, sooner you know the real problem, sooner you can be on the road to recovery. Vibes for a speedy recovery!
4 years ago
3 0
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Bombogenesis
Posts: 1985 - Karma: 4,023
Have you tried unplugging it and plugging it back in again
4 years ago
5 0
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anders_a
Posts: 1680 - Karma: 5,604
Get MRI! my xrays + initial doctor meeting proved pointless and a waste of time/waiting

@Twig 's thread on knee stuff really is good advice.


My monday (15 days after hit) MRI showed MCL took a beating, but no surgery needed, dislocated kneecap something + bursitt




I took the hit(twist), now 2,5 weeks ago, and I can walk'ish again but not stairs quite yet, for the first 9-10 days life for me was.. shit, no way of getting around without crutches, couldnt sleep etc, then suddenly better on a very steep curve.
4 years ago
2 0
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katrina
Posts: 2395 - Karma: 15,195
While you wait RICE the shit out of it. mRI is better diagnostically when the swelling is less. Sometimes they will even make you wait to take one because of it.
4 years ago
1 0
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Nuno812
Posts: 432 - Karma: 1,794
my best advice is to go to a good sports orthopedic office, get an MRI, RICE and see what a dr/surgeon suggests. I had full ACL and partial meniscus and while I could eventually walk on it (and had to delay the surgery thanks to Covid) I knew my knee was totally messed up compared to my other knee. Finally got the reconstruction and looking forward to rehabbing for next season and getting back out there. Skiing will always be there for you, don’t risk making the injury worse without an informed decision
4 years ago
2 0
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John18_6
Posts: 7313 - Karma: 49,168
I just did the same thing. If you're feeling pain on the inside of your knee it's likely MCL. It was super hard to walk first 3 days but it's mellow out now. Luckily MCLs heal relatively quick. It really depends on the severity of the injury though. Grade 1 is just a little sprain, you're golden in 2 weeks. Grade 2 is a partial tear (what I got), golden in 1 month. Grade 3 is a full tear and may require surgery, a few months before it's good. A good spots medicine doc goes a long way. MRI is the sure-fire wat to get a diagnosis.
4 years ago
4 0
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byubound
Posts: 1636 - Karma: 9,873
Maybe try peeing on it


But seriously, that sucks. Get an MRI done and find a solid orthopedic surgeon if need be.
4 years ago
5 0
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TRVP_ANGEL
Posts: 12698 - Karma: 119,901
just twist it back in place
4 years ago
1 0
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BradFiAusNzCoCa
Posts: 7521 - Karma: 66,860
My dad delayed having a knee reconstruction for the longest time. During the rehab, he was saying he shouldn’t have done it.
Now that all is said and done, he is so glad he did it. It allowed him to actually ski with me again and not have to call it due to knee pain. I’m really thankful for that.
Nuno812my best advice is to go to a good sports orthopedic office, get an MRI, RICE and see what a dr/surgeon suggests. I had full ACL and partial meniscus and while I could eventually walk on it (and had to delay the surgery thanks to Covid) I knew my knee was totally messed up compared to my other knee. Finally got the reconstruction and looking forward to rehabbing for next season and getting back out there. Skiing will always be there for you, don’t risk making the injury worse without an informed decision
4 years ago
2 0
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elcheapo
Posts: 3449 - Karma: 13,983
If It's swollen you probably got problems otherwise you could be ok but take tge advice of above posters and get it checked out.
4 years ago
2 0
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anders_a
Posts: 1680 - Karma: 5,604
like said before, just get instant MRI, dont wait.

I can ski HARD again on piste now btw after my injury! I can't quite do jumps or rails as much, and offpiste still kinda upsets it.. but yay none the less
4 years ago
1 0
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