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KilaTsunami
October, 2024

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Shin bang

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Charliehermens1
Posts: 107 - Karma: 806
What's up ns fam, so as we all know it's the holidays which means packed resorts, so as a ski instructor it's been stupid busy. That being said I've been working/free riding on breaks and nights (gotta have my fun too) for the last 2 weeks straight and I've developed some intense shinbang. So I was just wondering if anyone has any healing remedies or advice in anyway. Thanks!
Dec 31 2020 10:08PM
4 0
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WoFlowz
Posts: 7896 - Karma: 63,930
Haven’t had rly bad shin bang but when I did I would put arnica ice lotion on my shins. Just make sure not to get it in your eyes or near them
Dec 31 2020 10:28PM
0 0
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asparagus
Posts: 2476 - Karma: 28,189
“dOn’T sKi BAcKseAt”
Dec 31 2020 11:34PM
2 0
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katrina
Posts: 2395 - Karma: 15,192
Ice and booster straps and time.
Jan 1 2021 12:04AM
3 0
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Quaggy
Posts: 1150 - Karma: 19,156
Get a pair of Dual Staps. https://patriotfootbeds.com/products/dualstraps-2-0
Like a Booster strap but better
Jan 1 2021 2:34AM
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b0ss
Posts: 793 - Karma: 6,271
Ye it should be called calf bang cause its probs from squeezing your calves and stressing your knees on backseat landings. Its counter intuitive but best you can do is either lean into the pain or take 5 days off with stretching and light leg exersizes.

Disclaimer: not a pt
Jan 1 2021 9:37AM
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