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CLQBreathwork is great for you and so are cold showers. Win Hof himself is a total fucking kook and anyone who listens to him is a retard. That’s all I have to say about that.
I_BohrmannWim Hof is the G.O.A.T, people call him crazy but literally everything he claims is backed up by science. The breath-work is super legit, I do it almost every morning when I wake up.
CLQL1: ‘But do you claim that even cancer can be beaten with these methods?’
Hof: ‘Yeah, but proper research is necessary for this.’
L1: ‘OK that’s clear, it has not yet been proven, but you think it is possible?’
Hof: ‘I think absolutely that there, uh .. 95 percent of all diseases, amongst which are numerous types of cancers, can be cured.’
KOOK