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your profile pic is a good advertisement for the skis your wearing. im surprised they didnt buckle under the weight of your fat gargantuan cheeseburger gut and engorged thighs
**This post was edited on Aug 5th 2020 at 4:28:20pm
yungonayour profile pic is a good advertisement for the skis your wearing. im surprised they didnt buckle under the weight of your fat gargantuan cheeseburger gut and engorged thighs
**This post was edited on Aug 5th 2020 at 4:28:20pm
Damn bro you got me so good, what will I possibly do now?
yungonayou think pulling an all nighter one night might get me out?
And i think an all nighter might just promote your body to stay up late again, try to go to bed at a certain time and wake up at the same time every day, you'll be tired for a week but if you actually get up at 8am every day and try to sleep at like 11-12 every night, itll buff out.
eheathAnd i think an all nighter might just promote your body to stay up late again, try to go to bed at a certain time and wake up at the same time every day, you'll be tired for a week but if you actually get up at 8am every day and try to sleep at like 11-12 every night, itll buff out.
thanks for the reply eheath maybe when im not calling you fat and you arent getting mad you arent such a bad dude
yungonathe two separate naps at dusk are kinda weird to me. 6 30 minute naps daily sounds pretty cool tho.
I've heard of people who sleep 4 hours at a time, sleep twice a day whenever, tons of theory about sleep schedules out there, but I feel like sleeping 6-8hrs at one time is still the best at least for most people.
yungonayour profile pic is a good advertisement for the skis your wearing. im surprised they didnt buckle under the weight of your fat gargantuan cheeseburger gut and engorged thighs
**This post was edited on Aug 5th 2020 at 4:28:20pm
You sure talk a lot of shit for someone who was begging every moderator and admin on the site for your account back. Maybe get off the Chromebook for a few minutes and do something productive with your life
LonelyYou sure talk a lot of shit for someone who was begging every moderator and admin on the site for your account back. Maybe get off the Chromebook for a few minutes and do something productive with your life
sorry bud im not on a chromebook im on an i9 with a nvidea 2080ti with 32 gigs of ram and an nvme ssd 2 tbs i dont have time for your broke boy problems
eheathI've heard of people who sleep 4 hours at a time, sleep twice a day whenever, tons of theory about sleep schedules out there, but I feel like sleeping 6-8hrs at one time is still the best at least for most people.
idk i noticed that getting a lot of sleep doesn’t necessarily mean i wont be tired. its kinda lame ill go to bed at 12am and wake up at 8am but still be barely able to get out of bed. fucking annoying. the only time i can actually be productive is late at night/early in the morning. thats why ive been sleeping at like 5am.
yungonasorry bud im not on a chromebook im on an i9 with a nvidea 2080ti with 32 gigs of ram and an nvme ssd 2 tbs i dont have time for your broke boy problems
DIRTYBUBBLEEasy fix. Instead of going to bed at 6AM just stay up all day and go to bed at 6PM. Don’t fuck around with bad sleep. Healthy sleep is very important
ditch the music bro. its better to learn how to be alone with your thoughts before you fall asleep. It will take several restless nights to adjust to it but its much better in the long run for your mental.
wake up 2 hours earlier than you did the night before, then the next day another 2 hours. keep going until you're up at the time that you want. caffeine helps and you'll probably be cranky and feel like shit for a few days but it's just something you have to deal with.
.Dadwake up 2 hours earlier than you did the night before, then the next day another 2 hours. keep going until you're up at the time that you want. caffeine helps and you'll probably be cranky and feel like shit for a few days but it's just something you have to deal with.
I deal with constantly changing day/night shift schedules with different timezones (I'm a pilot so pretty in tune with how to change my sleep patterns). This is what I try to do when switching it up.
Go to bed and set an alarm half an hour earlier every day till you get to where you want.
Avoid caffeine, don't have any within 10hrs of when you want to sleep.
Read a boring ass book in bed starting half an hour before you wanna be asleep.
If you can't sleep, don't stress about it (easier said than done), do a 10 min guided meditation or read your boring book. Don't look at phone/tv/computer.
Drink water, don't eat lots close to sleep time. Try to keep somewhat regular mealtimes.
Get some exercise during the day. Doesn't have to be hardcore, just move the body, go for a walk, yoga, whatever.
yungonasorry bud im not on a chromebook im on an i9 with a nvidea 2080ti with 32 gigs of ram and an nvme ssd 2 tbs i dont have time for your broke boy problems
You spelled Nvidia wrong. You ain't got that computer.
But I assume you've fixed your sleep schedule by now. I find it easiest to just pull an all nighter and then go to bed at my desired time. Flips it easy. Although I usually end up sleepwalking then...
Also melatonin can help reset your circadian rhythms
Turd__AuthorityYou spelled Nvidia wrong. You ain't got that computer.
But I assume you've fixed your sleep schedule by now. I find it easiest to just pull an all nighter and then go to bed at my desired time. Flips it easy. Although I usually end up sleepwalking then...
Also melatonin can help reset your circadian rhythms
i dont have the specs of that specific computer but i have an alright computer. anyways i find melatonin makes me only get like 6 hours of sleep. its weird but whenever i take melatonin without fail i get up 6 hours after i fell asleep which is alright sometimes i guess.
