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Hey do you guys know any good lower back stretches? I still am not very good at calculating the amount of speed needed for a jump so i often case/rarely overshoot. Anyways my lower back sometimes gets really stiff and pulled so do you guys know any stretches/excercises to prevent this?
'wear them in the parking lot to protect your boots.'
-Veteran commenting on what i should do with the snowblades my dad bought me.
