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March, 2025

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Finally got access to a trampoline

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FruitBootPro
Posts: 3175 - Karma: 14,505
Started working on frontflips, bios, and corks. Didn't really land anything but I got consistently close to bio 5 (might have been misty not sure). Cork feels like it wanted to go to 7 but idk how to make myself get upright again when I land. Any general tips for progressing on a trampoline?
5 years ago
5 0
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Mixy
Posts: 8350 - Karma: 50,270
For 7's I like to get to around 3 and be on my back and then bring my legs out and have them rotate around to land on if that makes sense. For progressing, practice really makes perfect. Practice throwing 7s harder and bringing it to 9. Then changing up the rotation so it goes to 10, then maybe going for dubs and working on opposite spins. It's really just like skiing where it's all repetition. Also It's a great workout so you'll be ripped come ski season
5 years ago
3 1
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270on420out
Posts: 7522 - Karma: 51,282
do a backflip
5 years ago
14 0
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jupiterhenry
Posts: 140 - Karma: 598
If you get bio/misty 5s locked in, you can sort of cheat cork 7s by thinking of it as doing a 180 into a bio/misty 5. It looks and feels weird for a while but that was what got me doing them. Once you get used to the rotation it feels more like a backflip trick, if that makes sense...
5 years ago
2 0
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FruitBootPro
Posts: 3175 - Karma: 14,505
jupiterhenryIf you get bio/misty 5s locked in, you can sort of cheat cork 7s by thinking of it as doing a 180 into a bio/misty 5. It looks and feels weird for a while but that was what got me doing them. Once you get used to the rotation it feels more like a backflip trick, if that makes sense...


Haha I guess but I cork to the left and bio to the right lol
5 years ago
2 0
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drew.green
Posts: 52 - Karma: 306
Try keeping your core flexed and legs/hips engaged as you come around the first 3 on the cork 7 (kind of like you're throwing a shifty). This should help you continue to drive the spin and bring it to your feet.
5 years ago
1 0
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jupiterhenry
Posts: 140 - Karma: 598
FruitBootProHaha I guess but I cork to the left and bio to the right lol


That's dope though, I still can't do any decent tricks spinning to the right.
5 years ago
1 0
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FruitBootPro
Posts: 3175 - Karma: 14,505
jupiterhenryThat's dope though, I still can't do any decent tricks spinning to the right.


Idk why but since I 180/360 to the left naturally I feel more comfortable corking over my left shoulder but when I'm throwing myself forward into bio I tuck to the right
5 years ago
0 0
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jupiterhenry
Posts: 140 - Karma: 598
FruitBootProIdk why but since I 180/360 to the left naturally I feel more comfortable corking over my left shoulder but when I'm throwing myself forward into bio I tuck to the right


Hey shit, I bet that'll help you spin both ways better in the long run. I learned to misty by throwing 540s and kind of tweaking them to the side until I felt comfortable going all the way over, so all of my spins only work one way (left). Maybe one day I'll work on spinning right, but for now I'm hoping to take some of what I've already got to the snow first.
5 years ago
1 1
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c0ntentcreat0r
Posts: 347 - Karma: 895
So work on all tricks both ways, as you clearly already have some sort of a natural ability to go both ways comfortably.
FruitBootProHaha I guess but I cork to the left and bio to the right lol
5 years ago
3 0
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