A quick word on blocking ads
It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!
KilaTsunami-trampoline flips
-absolutely RIPPING the Iron Gym my dad got me for Xmas in 9th grade
-50 sets of swipe right on tinder (every 8 hours)
mattm7One set of light squats then maybe like 3 hours of curls
cheerioI started doing this : https://www.backcountry.com/explore/train-eccentric-leg-strength-for-alpine-skiing
Watch out the first time you do it you'll barely be able to move for 3 days after hahah
Its intense but only takes 20 minutes to do + stretch afterwards so not too bad for someone who hates working out
Rum_HamJust try to deadlift and squat as heavy as you can with no warm up
Rum_HamJust try to deadlift and squat as heavy as you can with no warm up
cheerioI started doing this : https://www.backcountry.com/explore/train-eccentric-leg-strength-for-alpine-skiing
Watch out the first time you do it you'll barely be able to move for 3 days after hahah
Its intense but only takes 20 minutes to do + stretch afterwards so not too bad for someone who hates working out
Rum_HamJust try to deadlift and squat as heavy as you can with no warm up
cheerioI started doing this : https://www.backcountry.com/explore/train-eccentric-leg-strength-for-alpine-skiing
Watch out the first time you do it you'll barely be able to move for 3 days after hahah
Its intense but only takes 20 minutes to do + stretch afterwards so not too bad for someone who hates working out
bostonbeaterShit I just did this tonight just to see and it whipped me pretty good... not excited for my labor job tomorrow did I fuck up? Will keep you updated
bostonbeaterShit I just did this tonight just to see and it whipped me pretty good... not excited for my labor job tomorrow did I fuck up? Will keep you updated
Rum_HamStretch and hydrate a lot tonight. Working tomorrow will keep you kinda loose but saturday is gonna suck
finderIf you're tryina shinbang proof yourself, you can cycle with straps/clipless pedals. The up motion helps a lot, and biking uses a lot of similar muscle groups as skiing while also probably prepares your physical awareness for going fast.
*you'll still have shinbang if your boots don't fit
bostonbeaterWork was OK thank god but I got real sore immediately after I stopped working. 10/10 would do again.
