Member of the Month

KilaTsunami
October, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Where do you get your energy?

profile picture
iced
Posts: 3070 - Karma: 17,965
Is there a specific meal or breakfast your stick by?
Perhaps an overpriced powder.
Even a sick loved one or Jesus Christ himself.

Share what helps put you through your day cause I'm fuckin tired of drinking gatorade
Aug 19 2018 9:59PM
3 0
profile picture
.CJ.
Posts: 1509 - Karma: 3,669
Lots and lots of water, exercise, eating healthy-ish and probably most important is proper rest. I try to aim for 7 hours of sleep every night.
Aug 19 2018 10:57PM
1 0
profile picture
TRVP_ANGEL
Posts: 12503 - Karma: 116,098
I spend every morning trying to reach Super Saiyan God level, currently I'm at Super Saiyan level 2 (Blond/Auburn hair). I wake up, stand up and place my feet a bit above shoulder width in only my lululemon boxers (not to brag but I do pretty well for myself). I then channel all my innerbody S-Cells and yell at the top of my lung, usually this wakes up my neighbours and roommates but they don't seem to mind at all. After about 5 minutes of yelling, I power down, take a cold shower and have energy for the entire day. Honestly, can't really have it any other way ever since I found how to be a super saiyan.
Aug 19 2018 11:02PM
10 0
profile picture
Titus69
Posts: 9329 - Karma: 17,816
Sleep more than 5 hours, some fruit and a clif bar get me ready for a full day of work. Usually helps if I'm not burnt out in the morning too.
Aug 19 2018 11:02PM
1 0
profile picture
Deepskier
Posts: 3267 - Karma: 4,827
yerba. mate.
Aug 20 2018 1:11AM
3 1
profile picture
daannnnieel
Posts: 5163 - Karma: 4,293
naps.
Aug 20 2018 2:15AM
3 0
profile picture
TOAST.
Posts: 7474 - Karma: 35,955
Energy.com
Aug 20 2018 7:20AM
1 0
profile picture
270on420out
Posts: 7507 - Karma: 51,054
Every morning I drink a glass of water, stretch, take some CBD/aspirin/aleve, and then I have a cliff bar with some coffee.
Aug 20 2018 8:20AM
1 0
profile picture
JAHpow
Posts: 7282 - Karma: 17,175
Meth
Aug 20 2018 8:36AM
3 0
profile picture
SuckMySkis
Posts: 202 - Karma: 734
From skiing.
Aug 20 2018 10:30AM
0 0
profile picture
JoeF2661
Posts: 1627 - Karma: 6,299
Absolute will power to just get moving and constantly reminding myself that all the work I put in today will pay dividends 5 or 6 years down the line...and coffee.
Aug 20 2018 11:37AM
0 0
profile picture
OregonDead
Posts: 6883 - Karma: 24,505
Solar power
Aug 20 2018 12:39PM
0 0
profile picture
freestyler540
Posts: 13082 - Karma: 18,715
Gatorade is bullshit; its sugar water and salt.

Get your long term energy with Carbohydrates and fat. Breakfast time, have a couple eggs, bacon, milk, toast and peanut butter. Cereal is nothing but sugar and corn.
Get mid term energy with fruits and veggies.
Throughout the day, chew on granola bars, nuts and anything high in protein. You can use sweetened to start the reaction. Dont over do it on the sugar.
For staying awake, coffee is a great option.
Last is expend the energy. If you sit for more than 16 hrs a day, your body wont be efficient at processing glucose. Make sure to get at least 2 hrs of real physical activity per day to keep the metabolic system active.

Take a nutrition course to learn how to eat right.
Aug 20 2018 4:17PM
0 1
profile picture
DirtYStylE
Posts: 3652 - Karma: 8,888
Regular exercise, a balanced diet, a solid sleep schedule aaaand cocaine
Aug 20 2018 6:47PM
1 0
profile picture
skiP.E.I.
Posts: 7812 - Karma: 21,819
Water, Veggies and sleep.
Aug 20 2018 6:53PM
1 0
profile picture
Titus69
Posts: 9329 - Karma: 17,816
freestyler540Gatorade is bullshit; its sugar water and salt.

Get your long term energy with Carbohydrates and fat. Breakfast time, have a couple eggs, bacon, milk, toast and peanut butter. Cereal is nothing but sugar and corn.
Get mid term energy with fruits and veggies.
Throughout the day, chew on granola bars, nuts and anything high in protein. You can use sweetened to start the reaction. Dont over do it on the sugar.
For staying awake, coffee is a great option.
Last is expend the energy. If you sit for more than 16 hrs a day, your body wont be efficient at processing glucose. Make sure to get at least 2 hrs of real physical activity per day to keep the metabolic system active.

Take a nutrition course to learn how to eat right.


Screenshotted this so I lessen my chance of the beets (probably have it by now) but yeah I reduced soda with Gatorade at work but I havent lately cause I know its fucked. Usually I try to eat yogurt for break, at work I try to have an apple, banana, and clif bar throughout the day with maybe chips, bagel, sandwich if we can stop for a bit. Been all over chicken breast daily since I'm broke for dinners, lol.
Aug 20 2018 6:59PM
0 0
profile picture
gaddafski
Posts: 165 - Karma: 111
The post-lunch crash was killing me until I basically just dropped all processed foods. Veggies and quality protein for lunch has kept the nap demons at bay so far. Been a tough transition from the dorm to the cube
Aug 21 2018 10:30AM
0 0
profile picture
cadebucket
Posts: 295 - Karma: 976
.
Deepskieryerba. mate. Is. brisk.
Aug 21 2018 12:22PM
0 0
profile picture
fries
Posts: 2978 - Karma: 7,518
TRVP_ANGELI spend every morning trying to reach Super Saiyan God level, currently I'm at Super Saiyan level 2 (Blond/Auburn hair). I wake up, stand up and place my feet a bit above shoulder width in only my lululemon boxers (not to brag but I do pretty well for myself). I then channel all my innerbody S-Cells and yell at the top of my lung, usually this wakes up my neighbours and roommates but they don't seem to mind at all. After about 5 minutes of yelling, I power down, take a cold shower and have energy for the entire day. Honestly, can't really have it any other way ever since I found how to be a super saiyan.


write my essays
Aug 21 2018 3:17PM
0 0
profile picture
matt_720
Posts: 345 - Karma: 515
Step one Buy as much Rockstar as you can find (preferably the one with 300 mg caffiene
Step two Drink Rockstar
Step 3
If you are still alive enjoy your 30 minutes of energy before crashing
Aug 21 2018 3:49PM
0 0
profile picture
nmwninjart
Posts: 2990 - Karma: 15,032
Coffee!
Sleep. Lots of exercise
And try for good quality food.
Aug 21 2018 11:09PM
1 0
profile picture
xxACIDTRIPxx
Posts: 5980 - Karma: 8,175
10 hours sleep.
Fast till lunch - healthy lunch with tonnes of vegies, fruits and water.
Work out 3-4 every day. Cardio and bodyweight.
Drink water
Healthy nutrient diverse dinner
Relax

Profit??
Aug 22 2018 2:54AM
0 0
profile picture
Skibumsmith
Posts: 5432 - Karma: 11,820
cigerettes and adderall
Aug 22 2018 11:20AM
1 0
All times are Eastern (-5)