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The back of my ankle up from my heel is quite swollen, red and sore. This is from skiing a lot over the past week. Has anyone had this problem before and if so how do you treat it? Cheers
I had wicked plantar fasciitis when I was 15. feet, mostly heels were so fucked I could barely walk. Got some new insoles and that helped but I think I couldn't play soccer for a couple weeks. Old people were passing me in walmart. It was fucked.
I have to wear good footwear now or my feet go to shit quickly.