Member of the Month

theabortionator
April, 2025

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Balance

profile picture
1234567891011121
Posts: 1750 - Karma: 13,848
So I got into park around last year and I have progressed a lot. The only issue I'm having is rails. I seem to be slipping out a lot, sliding off early, or I go over the bars and hit my ribs on the rail. This is mainly when I'm hitting harder features.

Anyone have any exercises or any way I can improve my balance on rails? Help would really be appreciated.

Also on my 270s out I'm having a lot of trouble being consistant. Help on that would be appreciated too.
7 years ago
2 0
profile picture
Andi_G
Posts: 3100 - Karma: 15,256
Rollerblade, balance on curbs and stuff, bosu ball exercises, skateboard.

The best thing you can do is just to keep hitting rails though and look toward the end of the rail
7 years ago
3 0
profile picture
GKS
Posts: 385 - Karma: 3,014
I find that putting your dominant foot forwards when sliding rails helps you to keep your weight centered.

Also, some people like to file their edges so they don't catch on rails. You might want to test that out too.
7 years ago
3 1
profile picture
mynamerhymes
Posts: 20 - Karma: 140
don't take your eyes off the end of the rail
7 years ago
0 0
profile picture
1234567891011121
Posts: 1750 - Karma: 13,848
GKSI find that putting your dominant foot forwards when sliding rails helps you to keep your weight centered.

Also, some people like to file their edges so they don't catch on rails. You might want to test that out too.


I've already detuned my edge under foot but thanks for the suggestions.
7 years ago
3 1
profile picture
GhettoYeti
Posts: 210 - Karma: 258
Personally I dont like to detune, but that doesn't have a huge effect anyway just preference, what is important is to balance on the rail the same way you balance on the snow, centered and stable. As far as practice try to slide rails and boxes as slow as possible and that will help your technique for the takeoff and the actual slide
When I was learning that helped a ton
7 years ago
2 0
profile picture
1234567891011121
Posts: 1750 - Karma: 13,848
GhettoYetiPersonally I dont like to detune, but that doesn't have a huge effect anyway just preference, what is important is to balance on the rail the same way you balance on the snow, centered and stable. As far as practice try to slide rails and boxes as slow as possible and that will help your technique for the takeoff and the actual slide
When I was learning that helped a ton

The problem I have with going slow is getting on the rail. Especially when is decently off the ground or has a gap onto it. Any tips for that?
7 years ago
0 0
profile picture
GhettoYeti
Posts: 210 - Karma: 258
MaimHelpThe problem I have with going slow is getting on the rail. Especially when is decently off the ground or has a gap onto it. Any tips for that?

Step on with your back foot first then front kinda like a ripstick then as you get better/faster you can jump evenly with your feet
7 years ago
2 0
profile picture
1234567891011121
Posts: 1750 - Karma: 13,848
GhettoYetiStep on with your back foot first then front kinda like a ripstick then as you get better/faster you can jump evenly with your feet


Bro I remember trying this 2 months ago and it help me TONS. Thanks man
7 years ago
3 0
profile picture
GhettoYeti
Posts: 210 - Karma: 258
MaimHelpBro I remember trying this 2 months ago and it help me TONS. Thanks man

Np mate
7 years ago
0 0
profile picture
skiguy04
Posts: 1640 - Karma: 1,275
Predict your landing location and balance after your pre spin
7 years ago
0 0
All times are Eastern (-4); Currently it's 0:11AM