Replying to STH Adjustments

Hi everyone,

I have 2 pairs of STHs mounted. Both were done by the most reliable shop in my area, but over time the bindings have started to get a bit jiggly. In one pair, they are loose in the toe when i swing the ski side to side. This would be toe wing adjustment, correct?

In the other pair, they are loose in the toe when I swing the ski up and down. This would be a forward pressure adjustment, correct?

INB4 go to a shop, but the shop in my area charges out the ass for this kind of stuff. Thanks for the help everyone!