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snowpocalypseInversion Therapy is the only thing that worked on my back. Also did some Traction pull that finally was able to get blood flow to the back. Just a thought..... Not a Doctor but I did stay at a holiday inn
JayDopefirst and foremost I highly recommend getting off the drugs, second of all to help decrease pain try moist heat such as a hot bath or hot packs from moist heat, it also sounds like you need a lot of soft tissue work to help get your lumbar muscles out of spasm. Does it hurt laying on your back? stomach? either side? some things I would look into for some exercises would be some transverse abdominis activation exercises: lay on your back knees bent, while in this position try pushing your low back into the table or floor all while drawing in your belly button (inhale while doing so and exhale when you come back to start position. What you need to work on is more than likely getting out of spinal flexion and more in extension. Not sure if you have ever done yoga, but the "cat cow (only perform the cat portion" exercise is a good way to help get into more lumbar flexion. Now this is all speculation because I have not seen you walk, squat, stand. Also before you try any of these consult your doctor. Btw how old are you? Some of your responses seem like you think its not a big deal or anything. The CBD won't do a thing as far as fix your problem but it may help decrease the pain a little bit.
ebotdzYou have damaged discs in your spine that are fucking up the adjacent nerves. No amount of muscular work, chiropractics, or yoga is likely going to help.. you need that shit repaired with surgery or regenerative medicine (stem cells). Until it's fixed, I'd highly recommend using some form of THC or CBD other than opioids or NSAID for pain
Rparrcbd is definitely worth checking out, it won't get you high whatsoever, it is not psychoactive like thc is. Cbd is also a wonderful anti inflammitory. I think it's much healthier long term than advil or other traditional anti inflammatories. Totally legal to buy online as well. Been buying it from these guys for nearly a year now: https://www.lazarusnaturals.com/
**This post was edited on Jan 18th 2018 at 12:36:23pm
IsitWinterYet17I just realized OP lives in Canada, so nevermind on the legality stuff since that shit is fine there. But as far as the US is concerned, refer to my previous statement. And if Ohio is where you live dude, it's 100% illegal in every way unless you're in a study.... At least until September 8th, 2018.
robbinJAHoodThey sell CBD products in Head shops here in PA, also WV
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Rparrcbd is definitely worth checking out, it won't get you high whatsoever, it is not psychoactive like thc is. Cbd is also a wonderful anti inflammitory. I think it's much healthier long term than advil or other traditional anti inflammatories. Totally legal to buy online as well. Been buying it from these guys for nearly a year now: https://www.lazarusnaturals.com/
**This post was edited on Jan 18th 2018 at 12:36:23pm
MLBA little update to this post. Had surgery on the disk, and physio....and a few months after I was cleared the surgery failed and my herniation was back.
The way I fixed my self was with Dr. Stu McGill’s big three exercises, and walking incremental distances everyday. CBD did fuck all for my pain. The only thing that helped was NSAIDS twice a day and the exercises.
jellomellowMy Chiro dude said to check CBD out but im a little weary of it(never been a smoker or drinker). And other ideas or remedies?
BitcoinAs an avid marijuana consumer in my past - I'm here to tell you CBD is the finest snake oil out there. It's a lie used to take your money.
Either smoke a hooter or drink liquor if you don't wanna become a pill head.
DirtYStylE+vibes man. Recovering from this must suck. Just be glad that they now replace discs instead of fusing them together. Pretty big advancement over the last few decades.
I've actually got a question that I almost made a thread about. Are you talking or have been recommended any supplements for joint health/repair? I just started looking into this field and Glucosamine is what I am looking at right now
**This post was edited on Feb 12th 2019 at 4:55:02pm
jellomellowupdate. my back is still fucked. Ive tried physio, Chiro, drugs, stretching and more pharmaceutical drugs. Nothings working worth a shit, still havnt stood up straight since may and walk around like I have a stick up my ass. Need some ideas to help fix it or at least get it better. Bit of background info. Did too many huck to flats and pretty much compressed 2 disks in my lower back. L5 and L4 if I remember correctly. My Chiro dude said to check CBD out but im a little weary of it(never been a smoker or drinker). And other ideas or remedies?
TheMailManI had a big ski crash in Jan 2018, caught my tips back flipping and faceplanted, Hard. Got diagnosed with severe whiplash and my neck and shoulders have never been the same since. Aches and pains all the time. Tried literally everything over the last 13 months but I'm now starting to accept my body is pretty much ruined for the rest of my life, I'm 25. Fucking depressing.
jellomellowHoly bump lol. Guess you guys deserve an update. I’m feeling well now and much of my pain is gone. I got a micro dude tony back in early July and I spent the fall working out and regaining much of my strength back. I still am unable to ski this year and quite frankly I’m a bit nervous to start skiing next season but that’s something to worry about next year
