Replying to Bruised heel
Ok so it was my first run though the park and I was just speed testing a jump and I didn’t get enough speed and I knuckled like rly bad. It wasn’t even that big a jump, couldn’t be more than 20 ft but I think all my weight went into my right heel. Now I can’t walk without any pain. It happened on Friday and now it’s monday and it has barely gotten better, I’ve stayed off of it and done RICE all weekend, anyone else have this happen?
Click to expand post