Replying to Summer gym routines to get in shape for winter?
Hey ladies!
Since im far far away from high school, im realizing my fit body has been withering away due to not being on any sports teams anymore... what a sad day.
recently ive been going to the gym with my boyfriend, so we can get in shape a lot more for this upcoming winter.
my question - are there any workouts you're doing specifically to help target muscles and areas that will benefit you for skiing this winter? If so, care to share?
Im a total gym noob.
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