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  • Summer gym routines to get in shape for winter?
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Replying to Summer gym routines to get in shape for winter?

Erikaaa:
Hey ladies!

Since im far far away from high school, im realizing my fit body has been withering away due to not being on any sports teams anymore... what a sad day.

recently ive been going to the gym with my boyfriend, so we can get in shape a lot more for this upcoming winter.

my question - are there any workouts you're doing specifically to help target muscles and areas that will benefit you for skiing this winter? If so, care to share?

Im a total gym noob.

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