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KilaTsunami
October, 2024

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Halp my kneezzz

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steezelord420
Posts: 141 - Karma: 1,009
So mo knees get really stiff when I sit for long periods of time. I've been in and out of PT for it but it still comes back. When it initially happened I was told it was because my butt was weak but I think I've done all the booty strengthening I can do atm. Now they're saying Bakers Cysts might be whats goin on? Has anyone else had this issue? How did you get rid of it. It hurts.
Mar 25 2016 10:34PM
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NSwidow
Posts: 888 - Karma: 3,222
sitting on a bike at the gym for 20 mins helps flow the fluids in your knees. always makes mine feel better! Get on it :)
Mar 29 2016 1:52PM
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