One of my bidings was a little loose so i pumped the din up like a few over what i ussually do
we went in for lunch and got a camera and 1st hit after lunch i was being filmed i go down hard and my knee was bugging me like none other. i came out forward out of my bindings if that makes a diffenence and it hurts really bad
yet I can walk and stuff and I skied the rest of the day, mostly filmed, some rails.
it hurts below my knee cap, I was wondering what i should do and what it might be, thanks if you know.
im icing it right now
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