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Laying out backflips tips

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Pac2
Posts: 794 - Karma: 2,861
so I'm fairly new to backflips I learned them at the end of last season but I can really only tuck them, if I try to layout I still partly tuck i can lay them out nicely on the trampoline and can also tuck them as well but for some reason I can't lay them out on skis, I was told that it might because I'm popping to early and throwing them to hard so my upper body it already upside down when my feet have barley even started going upside down so they have to almost compensate for it and my feet just end up whipping around and it looks weird. Is there any special way to or tips for laying them out?
Nov 29 2015 8:14PM
8 7
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Swandog7
Posts: 4955 - Karma: 9,023
A vid of you might help so understand whats happening. Have a friend get a vid next time. Video review is the best way to get better.
Nov 29 2015 8:46PM
2 0
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pastysmasher
Posts: 780 - Karma: 664
Push your hips up and forward kinda like your trying to fuck the sky! Use your hips and upper body for the rotation and kinda leave your feet behind. If you push your hips forward then you'll get that nice banana shape. Then when your about to land, bring your feet back underneath you.
Nov 29 2015 8:56PM
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Pac2
Posts: 794 - Karma: 2,861
https://www.newschoolers.com/videos/watch
Here is a video this jump was pretty small but it was the only one that has been available this season
Nov 29 2015 8:59PM
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Swandog7
Posts: 4955 - Karma: 9,023
kryptonichttps://www.newschoolers.com/videos/watch
Here is a video this jump was pretty small but it was the only one that has been available this season


link didnt work but push your hips forward and feel like your are trying to look between your legs behind you
Nov 29 2015 9:14PM
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Brocka_Flocka
Posts: 1215 - Karma: 8,742
Get Full Tilts
Nov 29 2015 9:22PM
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riddsicle
Posts: 684 - Karma: 264
When you are sitting up top or whatever getting in the zone just do a bunch of ketamine blast tool and fucking send that shit
Nov 29 2015 9:30PM
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gnarballsianm
Posts: 621 - Karma: 703
On skis, i can't really help you but i'd say just practice a lot on the trampoline to really lay out the backy, the more hang time the better in my opinion because you are less rushed through the rotation.
Nov 29 2015 11:32PM
0 0
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theabortionator
Posts: 51744 - Karma: 163,536
dont throw it, float into it. hang your legs and arch your back. stare at the landing as soon as you see it. I prefer to set up to under rotate slightly then snap my legs back.

its really all about how you leave the lip. get a feel for the jump, the lip and the airtime and try to throw it matching that. it feels very similar to the trampoline after youre in the air
Nov 30 2015 7:01AM
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The.Fish
Posts: 2269 - Karma: 4,992
Why backflip when lip blind tru is the only trick
Nov 30 2015 7:21AM
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jca
Posts: 4172 - Karma: 6,310
It's all about the pop and pushing your hips forward. I found it took me a few tries to get used to the jump when I first started laying them out.
Nov 30 2015 7:22AM
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Pac2
Posts: 794 - Karma: 2,861
AlsoKnownAsdont throw it, float into it. hang your legs and arch your back. stare at the landing as soon as you see it. I prefer to set up to under rotate slightly then snap my legs back.

its really all about how you leave the lip. get a feel for the jump, the lip and the airtime and try to throw it matching that. it feels very similar to the trampoline after youre in the air


I think that might help because on the trampoline I really do float it more than I huck it I'm definetly going to try that. Also I think I should start the rotation earlier than I am because ive been comparing a video of mine to one that is layed out and there is a difference, the one that is laid out is started much later in the air than mine is.
Nov 30 2015 2:53PM
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