Replying to How do you guys deal with being depressed?

Okay, I'm going to make it clear right now. I do not have depression (at least, I've never been diagnosed). But I've been having a really bad couple of months and I just thought posting a thread would be the best way to get things off my chest. First and foremost, I got diagnosed with a heart condition that they said wouldn't allow me to ever really do anything that would get my heart rate up. So skiing. Secondly, my grandma died back in february. She and I were really close, and I miss her a ton. Thirdly, I passed out at a basketball practice and that's when I got diagnosed.. I know it could always be worse, but how do you guys deal with stuff like this?