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Do you guys stretch?

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Steeezelicious
Posts: 18 - Karma: 50
Do you stretch? If yes, why and what kind of stretches you do?
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Mar 21 2015 12:33PM
17 4
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Hoodliving
Posts: 1033 - Karma: 1,873
When I am putting my boots on ill touch my toes then reach up to the sky and arch the back couple high knees and upper body twists then 2 or 3 cruise laps and I'm set. I was always told by sports therapists that stretching prior to aggressive skiing can be counterproductive since you're loosening already relaxed muscles. If I slammed hard a few times in the day ill usually do a whole stretch regime at home (6miles away) to get rid of lactic acid. Stretching in the lot after riding is a good thing though so your muscles dont tense on the drive home
Mar 21 2015 12:40PM
0 0
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El_Barto.
Posts: 11661 - Karma: 24,351
no Steezelicious, i dont stretch. What about you? Do you stretch, steezelicious
Mar 21 2015 1:05PM
7 1
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Burgy
Posts: 414 - Karma: 630
i find that doing a little work out in the morning before i go skiing will help me wake my body up and i notice that i ski better. just something to get the adrenalin flowing.
Mar 21 2015 1:13PM
0 0
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IKEA
Posts: 622 - Karma: 3,111
I dont stretch, tho I really need to. Grabs are so hard atm, and stretching prevents injuries.
Mar 21 2015 1:28PM
1 0
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jynx81
Posts: 359 - Karma: 479
I do 3 trucks as a strech
Mar 21 2015 2:23PM
1 0
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fresh_prince
Posts: 993 - Karma: 11,910
stretching is for little girls and gay people
Mar 21 2015 7:26PM
4 3
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casey_cope
Posts: 675 - Karma: 3,398
I just grab the tips of my skis while I'm on the chair. I did this every chairlift ride for a day and my grab game got way better
Mar 21 2015 10:24PM
1 0
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AT-AT
Posts: 3281 - Karma: 3,256
I stretched out your mom from time to time.

On a more serious note, I stretch out every time I go skiing. I have a bad hip and if I don't keep it loose my IT band locks right up.
Mar 21 2015 10:33PM
0 0
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Dobber
Posts: 1698 - Karma: 9,834
I stretch my penis to make it look longer for a few seconds.
Mar 21 2015 11:35PM
0 0
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supersquid
Posts: 1430 - Karma: 2,545
DobberI stretch my penis to make it look longer for a few seconds.


definitely works for the length but the width gets smaller so i end up with a pencil dick
Mar 22 2015 12:20AM
0 0
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