Hey guys,
So i fractured my l4 vertebrae last season and was out from march until july (bed rest with light activity). I was cleared to ski by my doc and have gotten in 7 days, i also teach as well. I need suggestions for like a spine protector or something so if i smash my ass on a rail i dont get paralyzed so it'd be awesome if i could get some recommendations.
Also, if anyone has had a similar injury i'd love to know how you deal/dealt with it. I don't plan on stopping skiing but i'm really hesitant to throw tricks and shit now. Thanks for being awesome
Keep on slayin it,
Aidin