Backstory: Began to really get into park about 2 months prior to the end of the season. Didn't learn too much; 7's, rail grinds, front 2's off. My friends and I built a summer setup, msnow to a 6ft metal rail, but I can't seem to get it. Today I went out by myself and hit the rail about 100 times, with only about 5 good slides. I know how to hit rails (for the most part), but i'm not quite sure what I'm doing wrong.
What im asking is how do you guys deal with frustration? How do you guys deal with being so fucking frustrated that you bend your pole smashing it on the ground?