It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
trying to be strong come ski season, i'm not a jock by any means but id like to be able to hit the ground running with a strong core and strong legs for the winter. i tried googling some stuff without much success. i already do a fair share of cardio i run anywhere from 5-10 miles 3-4 times a week. i've never been to a gym before so the more detailed you can be the better. thanks!
