Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post.
Register to become a member today!
Good workout to get ready for ski season
Posts: 14
-
Karma: 464
What is a good workout to get ready for ski season.
Posts: 2321
-
Karma: 5,370
hill sprints
barbell squats
dumbell lunge
Posts: 430
-
Karma: 991
Posts: 5620
-
Karma: 22,861
Posts: 4296
-
Karma: 1,361
Running, biking, hiking, picking heavy things up and putting them back down. Pretty much anything that gets your legs feeling tired.
Posts: 13975
-
Karma: 49,261
Legs, hips, core, and cardio are usually what I focus on.
Posts: 13918
-
Karma: 25,661
LEGS. QUADS. CORES. SHOULDERS. BICEPS TRICEPS. TRAPS. LOTS AND LOTS OF TRAPS.
BITCHES LOVE TRAPS.
AND SQUATS
Posts: 6612
-
Karma: 8,592
drink beer and smoke weed
it's skiing not football
Posts: 616
-
Karma: 1,203
My workout: do fun stuff and enjoy the summer.
Posts: 67
-
Karma: 138
Posts: 59
-
Karma: 223
Legs and core strength. And while you're at it, also arms because of bitches love a sweet biceps. I start with cardio at the end of summer which is early enough for me.
All times are Eastern (-5)
