Chubz.My relationship with my parents has been on a rocky road ever since I got home from oregon back in may. For whatever reason we just dont click as a family anymore. I cant talk to my mom without getting in an argument with her, everything she says gets under my skin and I retaliate by acting out and talking back to my mom in way you shouldnt ever speak to your parent. I dont know what to do to fix it and it makes me really fucking sad that I cant go a day without getting into an argument with my parents.
Move out. Seriously, I used to fight with my parents all day everyday. I couldn't have a conversation with them without it turning into us screaming at each other. Granted, we're Italian so we yell anyways unknowingly, but you get the point haha. Moving out when I went to college and only getting to see my dad once every few weeks- a month made me really happy to see him when I was able to.
Spend more time doing something that puts you in a good mood. If you come home after work all grumpy, it's gonna radiate to your house too. If you can come home in a more positive mood, that might also radiate good vibes and make it less hostile.
Also, small things like saying thank you or washing dishes or giving your parents a hug for no reason will put them in a better mood and they will be less likely to be dicks to you (: