Replying to Another ACL Thread
Hey there NSrs. I am sad to report that last year I suffered from the ever-so-awesome unhappy triad knee blow out. I got reconstruction surgery November 8th last year and was told that m y clearing date to do activities again would be 6 months. Making my clearing date on wednesday. I have been doing all my physical therapy with a few seldom nights that I just don't do the at home PT and have been charging the gym at least twice a week. What I'm really trying to get at is has anyone here hit the mountain on their 6 month clearing day? and if you did how was your knee? how many runs did you get to take? etc for pain and tolerance. I appreciate all the support I've received from you guys already, so I'm just looking for one last tip.
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