Replying to Anxiety

Searched and the last posts on anxiety were from 2012.

Mental illness isn't bad and people need to talk and be open about it. I suffer from anxiety now and again but mostly leading up to and at the beginning of a flight. It was really bad in my early 20's to the point where I never went out to party or hang out with friends.

If you suffer from anxiety; please post your story and how you cope

Hopefully this thread can help other suffering as well