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Thinking about doing a juice purge

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Anathema
Posts: 21048 - Karma: 5,061
cleanse, fast, whatever you want to call it.

juice only diet for a week.



WHAT DO I PUT IN MY JUICER TO JUICE SO I CAN HAVE ME SOME TASTY NUTRITIOUS JUICE MEALS?!
Mar 5 2014 9:46PM
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yangumane
Posts: 1816 - Karma: 3,347
why would you want to do that
Mar 5 2014 9:49PM
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Miomo
Posts: 4302 - Karma: 14,135
-Raw egg
-Ground beef
-Chicken
-Frog blood
-Goat semen
Mar 5 2014 9:52PM
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Rafiki
Posts: 3858 - Karma: 2,251
i hear you only have to cleanse for 3 days if you add a bunch of semen to your juices then take them up the ass as an enema
Mar 5 2014 9:53PM
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yangumane
Posts: 1816 - Karma: 3,347
boof smoothie?
Mar 5 2014 9:55PM
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Peter.
Posts: 23796 - Karma: 13,014
you thinking about getting a sex change too?
Mar 5 2014 10:06PM
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987321654hgfd
Posts: 5133 - Karma: 5,447
I'm pretty sure those really aren't good for you at all.
Mar 5 2014 10:08PM
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Barefootin_Fiend
Posts: 7618 - Karma: 4,727
i don't understand why anyone would want to do this. there can't be anything healthy about not eating for days on end.
Mar 5 2014 10:09PM
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JeremyClarkson
Posts: 1599 - Karma: 1,921
OP I have a free subscription to Oprah magazine and Cosmopolitan. This months edition has 40 Kama Sutra techniques for you and your husband to revitalize your marriage. Let me know if you're interested.
Mar 5 2014 10:15PM
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paige.
Posts: 1932 - Karma: 926
There isn't.
Mar 5 2014 11:55PM
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nutz.
Posts: 3150 - Karma: 6,712
or you can just drink a shit ton of water along with some healthy food, that cleanses too
Mar 5 2014 11:57PM
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Olimar
Posts: 3537 - Karma: 4,077
You just said you have a subscription to Oprah magazine and cosmopolitan. Im sorry but That makes you more gay then op.
Mar 6 2014 12:03AM
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49566738265
Posts: 0 - Karma: 7,704
It's sarcasm....
Mar 6 2014 12:13AM
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ASkierNamedJaymz
Posts: 1209 - Karma: 341
Go for it man, good luck
Mar 6 2014 12:26AM
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ABdrummer
Posts: 533 - Karma: 673
Wendys does not approve of your juice cleanse


Click for larger image
Mar 6 2014 12:31AM
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ZeMagnificentKev
Posts: 618 - Karma: 1,325
Do it, then after a week of the purge drink alot one night, preferably a bottle of hard dark liquor. You will have a good time, I swear.
Mar 6 2014 12:40AM
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SkiThe603
Posts: 5376 - Karma: 498
did you know that a cleanse is unhealthy. starving yourself is baaaaad
Mar 6 2014 8:42AM
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doGelyst
Posts: 2492 - Karma: 509
beer purge is way more effective.
Mar 6 2014 9:51AM
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RubberSoul
Posts: 11249 - Karma: 14,642
i think it's healthier to just eat healthily, drink lots of water, and just eat way less, maybe with occasional small fasts

Mar 6 2014 10:30AM
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Willgum
Posts: 3254 - Karma: 3,066
Yeah intermittent fasting is actually beneficial in some extents. Enduring a week long "detox" to get rid of all the "toxins" is not backed by actual studies at all, just things that chubby moms on facebook talk about
Mar 6 2014 10:52AM
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soulskier
Posts: 17806 - Karma: 3,841
Homemade juices can be delicious
Mar 6 2014 4:13PM
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Blindsurfer
Posts: 2252 - Karma: 2,793
you have a vagina
Mar 6 2014 5:01PM
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DirtYStylE
Posts: 3652 - Karma: 8,889
There is no need to "fast"... Seriously, why would you voluntarily starve yourself? Eat healthy and exercise. Your body will naturally cleanse itself...

For real tho, you should follow through with juicing to some degree. I highly recommend smoothies for breakfast (I am too poor to afford a juicer). They are energy in a pure form that is easily digestible and they have tons of sugars to kick start the day. As far as a recipe goes, just freestyle it. Grab anything -fruit or vegetable- and just throw it in the blender. Its really difficult to actually make something that tastes bad imo. Also, don't use ice cubes, buy some frozen berries instead.
Mar 6 2014 6:18PM
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speedin
Posts: 731 - Karma: 131
Source?

Mar 6 2014 7:19PM
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Momo.
Posts: 219 - Karma: 1,259
I've done the juice diet twice, in all honesty you feel better after. However, I have only done it for 3 days the times I did it... I would suggest some fruits in the morning, nice old green vegetables mixed with a couple fruits for lunch.. then last just straight up vegetables... I have to say it's an acquired taste.. which I never quite acquired.. But it is worth it in the end. My suggestion is get some carrots to put in the juicer for the evening juice because it takes away from the earthy flavor. 
Mar 6 2014 9:39PM
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mseward
Posts: 1041 - Karma: 1,243
highschool biology.
Mar 6 2014 9:43PM
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first_rodeo
Posts: 2385 - Karma: 7,781
OP wants man-juice Drink Beer for a week pussay.
Mar 6 2014 10:01PM
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chicken
Posts: 6843 - Karma: 2,121
juice fasting is stupid. your body needs fat and protein and fibre all all that good stuff.

Also try a green monster. Take like a huge handful of spinach, some peanut butter and a banana or two and put it in the blender with some almond milk. It tastes really good (spinach has almost no taste) and has lots of vitamins and fibre, some sugar and some fat and some protein. I fucking love those things.
Mar 6 2014 10:29PM
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feihlination
Posts: 8356 - Karma: 1,084
fasting isnt "starving". the moment your body starts to burn fat, a lot of the hunger sensation goes away.


yes, it might not be the healthiest thing in the world or the best answer to all these little problems, but simply try it for a few days.

people fast since thousands of years, in most religions it is considered to be a basis for enlightenment. maybe its worth to look at it. youre not hurting anybody else and if youre reasonably healthy, you wont hurt your body at all.
Mar 7 2014 11:56AM
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Dr.Dickless
Posts: 2620 - Karma: 1,392
If i starved myself for a week I'm sure I would start seeing some weird "enlightening" shit
Mar 7 2014 12:01PM
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feihlination
Posts: 8356 - Karma: 1,084
again, youre not starving.

think about our ancestors roaming around in the african desert. maybe you find something to eat or not. maybe you have to keep on going for another few days. i just dont think that something as "natural" as not having something to eat for a few days every once in a while is very unhealthy.

thats why i am not giving two shits about sleep cycles and eating schedules. every other animal has to find a way to survive every single day, no matter what it takes. for the most part, it will take a different approach than yesterday.
Mar 7 2014 1:29PM
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gotti
Posts: 4269 - Karma: 4,550
this.


For thousands of years we have lived as hunter gatherers and you know what happens when the hunting and gathering is not so hot? you don't eat. People can last months without eating food and for sure we never had three meals a day while not doing shit in front of a computer for months on end. Lol. and we wonder why we get fat.
Mar 7 2014 1:37PM
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feihlination
Posts: 8356 - Karma: 1,084
not eating one or two months might not be all that healthy, yes. but several days CANNOT be a problem.


but i agree with your point, one could always spin it so that there is an evolutionary advantage to creating food resources which are always available.

Mar 7 2014 3:39PM
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messplay
Posts: 4483 - Karma: 1,066
One of my best friends I workout with started getting some bad anxiety with stimulant pre workout stuff. Anxiety sucks. Went through about 7 weeks of fucking HELL last year around this time and lost 9lbs in two weeks. He decided to fast. Consume nothing but water. Nothing. He did this for how long? 30 fucking days. No joke. He lost 33lbs and about 4 sizes in his pants. Complete cleanse. Definitely not the smartest thing to do but he is also one of the smartest people I know so not sure how that irony pans out there. Eating regularly after something like that can kill you. He spent about a week just eating small salads, watermelon, fruits, and water based veggies like cucumbers and such until he started adding legit carbs and whatnot. The hunger feeling does go away around day 10 or so. I'd go over to his house to see how he was doing and he'd answer the door with Food Network on and I was witnessing some of the sweetest meals begin prepared in front of a dude who hadnt eaten in 3 weeks, wtf? He's back to normal almost, eating fine but it's possible. You can survive a whole month on water.
Mar 7 2014 5:48PM
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chicken
Posts: 6843 - Karma: 2,121
people adapt to different diet over relatively short periods of time. for example native americans are often fat/diabetic because they are not used to high carb diets. so basing your diet off of what your ancestors did tens of thousands of years ago is just plain stupid. Plus look at any remaining hunter-gatherer type people in the world, they are all skinny, short and don't live very long.

fasting for a couple of days is not healthy. mind you, neither is eating meat and dairy at every meal. sure going on a juice fast for a few days will probably have no long term effect on your health. If you do it a lot it might. But even so, the only reason I can think of why someone would go on a fast like this is because they think it has some kind of positive health benefit, which it clearly does not.

Mar 7 2014 7:11PM
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