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My liners have packed our a ton over the past 3 seasons (I really need some new ones), causing my right heel to rub a lot, and I'm almost positive I have a small bone spur. It is occurring on the back right section of my heel and has worsened greatly over the past 2 days.
I did some research and I believe it is happening because calcium was over produced when the bone was healing. I am just wondering if any of you have had a problem with this and could let me know the best way to treat it.
