But I have shinbang anyways. No biggie, it usually heals the day after skiing or at least is gone by the next ski day. But this time, I couldn't even crouch at work yesterday.
So are there any remedies to heal shinbang? So far I know of arnica gel and Zheng Gu Shui. Might be just painkillers rather than healers though, idk. Oh and the R.I.C.E. method of course. But what else can I do, anything?
