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KilaTsunami
October, 2024

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Back pain

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vinnypaz
Posts: 146 - Karma: 540
before the season started i hurt myself on the tramp resulting in a sprain in my lower back. Since then everytime i go skiing my back hurt fucking badly. Do you guys ever experienced that? do you have any advice on how to be in a good shape again?
Dec 8 2013 12:42PM
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BlakeLively
Posts: 663 - Karma: 656
I struggle with some pretty bad back pain as well, especially on the hill. I suggest going to physical therapy. PT is the bomb. I didnt think it would help, but I got in there and within a few weeks I was noticing big changes
Dec 8 2013 1:07PM
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Mids
Posts: 406 - Karma: 1,283
I broke my back playing football a couple years back. Go have it looked at, because back problems when your 60 is 10 times worse.
Dec 8 2013 1:30PM
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