Member of the Month

hi_vis360
November, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Healthy living

profile picture
act.resist
Posts: 8875 - Karma: 513
Everyone has a different take on what healthy living is. Some think its living a vegan/vegetarian lifestyle. Some think its getting ripped at the gym and eating protein by the scoopful. Then there are the people who just dont care and eat five pieces of pizza for dinner and wonder why they weigh 500 pounds.

Whats your take on healthy eating and living? How do you or dont you practice it? Do i sound like a high school health video?

The way i try to live healthily is by incorporating local non mass produced meats and veggies into my meals, making sure that my meals are balanced, not smoking, and excercising...enough.
Nov 21 2013 6:03PM
50 28
profile picture
Parrish
Posts: 8695 - Karma: 1,009
Hello there, which reminds me I need to pop that in the oven for dinner.
Nov 21 2013 6:05PM
1 2
profile picture
SFB
Posts: 8895 - Karma: 26,353
lol nerd i eat whatever the fuck i want. and skiing is my excersise.
Nov 21 2013 6:06PM
5 2
profile picture
californiagrown
Posts: 9794 - Karma: 2,014
I consume a ton of protein, a lot of starchy carbs mainly around my workouts, a ton of veggies, some fruit, a whole bunch of "good" fats, and almost no "bad" fats. I only drink water, have whole milk with my protein shakes, and only have soda as a mixer.

I lift weights 4 times per week and mountian bike 2 times per week. I binge drink on average once a week.

I also have zero qualms about eating like shit, and generally treating my body like hell for a short (week or so)period of time as long as it is an outlier in the general sheme of things. when you are young and healthy you can push your body, and you should...imo.

I would love to eat free range, all natural, local and organic but the amount of food that i consume daily makes it totally cost-prohibitive.
Nov 21 2013 6:18PM
4 1
profile picture
TechnoPotamus
Posts: 11626 - Karma: 3,522
I practice healthy living by always incorporating the four main food groups into every meal, which are: candy, candy canes, candy corns, and syrup. I also try to have intercourse with cambodian hookers frequently, and I always make sure to get my daily intake of cocaine along with a multivitamin. It's tough, but I manage
Nov 21 2013 6:21PM
6 1
profile picture
VT_FLO
Posts: 3806 - Karma: 147
Click for larger image
Nov 21 2013 6:23PM
12 1
profile picture
Jane6
Posts: 5359 - Karma: 4,506
Lol'd
Nov 21 2013 6:24PM
1 1
profile picture
RusselCrowe
Posts: 367 - Karma: 1,111
i thought SFB was fatter?
Nov 21 2013 6:24PM
4 1
profile picture
little_boo
Posts: 1303 - Karma: 231
Good foods first! I limit processed foods in my diet, and have been substituting more and more organic and local foods. I have a protein goal that I shoot for each day, as I do go to the gym on the regular. This includes protein shakes, balanced more with natural protein sources. I also take vitamins each day- a multi and straight Vitamin C. Pairing this with exercise- gym, climbing, hiking, and skiing of course.
The biggest thing for me is really making that balance of food intake and exercise
Nov 21 2013 6:29PM
1 1
profile picture
BROSEIDON
Posts: 3702 - Karma: 1,495
Can't afford local or organic food, eat lots of frozen vegetables and pasta, binge drink 3x a week, but I'm fairly active and ski a lot. I need to work on this haha
Nov 21 2013 6:31PM
1 1
profile picture
GayWolf420
Posts: 37511 - Karma: 121,338
Nice lean diet of spliffs and McGangbangs.
Nov 21 2013 6:36PM
4 1
profile picture
Olimar
Posts: 3537 - Karma: 4,077
You make shitty posts and threads and you should feel bad.



























and youre an attention whore.
Nov 21 2013 6:38PM
4 3
profile picture
theabortionator
Posts: 51738 - Karma: 163,429
LOL healthy living.
Nov 21 2013 6:56PM
0 1
profile picture
whoa-dere
Posts: 10596 - Karma: 7,105
cocaine diet
Nov 21 2013 7:06PM
0 1
profile picture
SFB
Posts: 8895 - Karma: 26,353
if you added about 300lbs to the guy in the pictures, thats what i look like.
Nov 21 2013 7:07PM
0 1
profile picture
Blake.P
Posts: 9894 - Karma: 3,585
I love my ski day diet of spliffs, coffee, subway, McD's, top ramen and pb&j sandwiches
Nov 21 2013 7:16PM
1 1
profile picture
PositiveSpin
Posts: 113 - Karma: 690
Steel cut oats and protein shake for breakfast, workout before work, snack on dried cranberries, almonds, etc...eat dinner. The key is not missing lunch, but replacing it by snacking all day, keeping your metabolism piqued all day, and then eating dinner as the other meal.

If I'm out drinking, this all goes to hell.
Nov 21 2013 7:26PM
1 1
profile picture
mski
Posts: 4791 - Karma: 3,803
Literally all I have time for is trying to avoid stress. I think thats the best thing you can do for yourself mentally and physically.
Nov 21 2013 7:36PM
0 1
profile picture
987321654hgfd
Posts: 5133 - Karma: 5,447
We need noodz of OP, for science of course, to determine if she's healthy
Nov 21 2013 8:48PM
0 1
profile picture
act.resist
Posts: 8875 - Karma: 513
Click for larger image
Nov 21 2013 8:53PM
2 2
profile picture
coling
Posts: 1086 - Karma: -3
I eat sushi every once in a while. Thats about as healthy as it gets for me
Nov 21 2013 8:58PM
0 1
All times are Eastern (-5)