Replying to Your Story of Finally Wosing Weight?

For the past few months, I have been getting tons of exercise, destroying my old eating habits, and losing weight in general. However, i am beginning to get back into my old eating habits. I eat food when in not hungry because I'm bored. I am starting to eat too much and i will soon destroy all the progress I've made. Im not that overweight or anything i just want to be skinnier. What is your story, and or do you have any pointers?