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For the past few months, I have been getting tons of exercise, destroying my old eating habits, and losing weight in general. However, i am beginning to get back into my old eating habits. I eat food when in not hungry because I'm bored. I am starting to eat too much and i will soon destroy all the progress I've made. Im not that overweight or anything i just want to be skinnier. What is your story, and or do you have any pointers?
just sick of fatties like you wanting a pat on the back for doing something that should be a given; congrats that you now arent a type 2 diabetes candidate, a burden on society, and slowly killing yourself by clogging your arteries
When your hungry replace your shitty foods with good foods. Buy fruit instead of chips and peanut butter instead of other shit. Just find healthy snacks.
Well this is what happens when this thread has been made at least 3 times in the last week.
When the "There is no such thing as good Molly" thread was made 4 times I turned the last two into a discussion about how Molly Ringwald went downhill hard.
Pretty sure the point of the Molly threads were that Molly is dangerous and you should not take it.
Last time I checked saying "don't take this dangerous drug because it could kill you" is positive and healthy
Also the article from the molly threads were way more interesting than "I'm trying to get healthy. What's your story?" which every one of these threads has been
I liked this thread. Pretty sure you're the one who complained about the direction of this thread and were the first to engage the guy who shifted the focus.
And if it's not interesting, funny, or engaging what is the point of making a thread?
All peanut butter contains a shit load of fat. It's only recommended as a healthy snack if your gonna exercise because it does give you energy but if you're like "I'm gonna swap this cookie for three spoonfuls of peanut butter" and expect results based on your diet you're not gonna see much progress
Don't think of food as food, think of it as energy. So put the best energy in your body. Which happens to be veggies and lean meat, good fats, and good carbs if you want them. Takes a bit to fight cravings, but it's all mental. Don't be a bitch about it. You can make eating healthy very tasty too.
I just looked at the two jars of peanut butter I have, one natural and one generic. The ingredients and nutritional information are virtually identical