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December, 2024

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Cross training

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skiersupreme
Posts: 1549 - Karma: 4,872
what do you think is the best way to cross train for skiing? i would probably say blading.
Aug 3 2013 9:56PM
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FLBP
Posts: 1794 - Karma: 310
Just get on a damn skateboard
Aug 3 2013 9:59PM
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EricaMN.
Posts: 2704 - Karma: 347
squatz
Aug 3 2013 9:59PM
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Titus69
Posts: 9329 - Karma: 17,818
fapping, my right arm is gettin' big
Aug 3 2013 10:01PM
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FrenchFry
Posts: 969 - Karma: 3,432
go to the gym. the only people who make fun of strong people is weak people. plus being strong makes skiing a loootttt easier
Aug 3 2013 10:03PM
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Blake.P
Posts: 9894 - Karma: 3,585
Ultimately the best exercise for skiing is skiing because it uses a ton of muscles you rarely do in other sports. That said, the best options are biking and leg exercises at the gym (squats, cleans, and box jumps are good).Also work on muscles that deal with balance. Squats on a balance ball are good, as is slacklining. Also remember to do core work. Yoga or Pilates isn't a bad idea or you really are dedicated
Aug 3 2013 10:16PM
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icculus.
Posts: 749 - Karma: 3,963
TRAMPOLINE AND MASTURBATING
Aug 3 2013 10:18PM
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skiersupreme
Posts: 1549 - Karma: 4,872
thats my training program right now
Aug 3 2013 10:55PM
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Titus69
Posts: 9329 - Karma: 17,818
thats my favorite exercise except i dont tramp a lot
Aug 3 2013 11:22PM
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