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So about 2 weeks ago I had arthroscopic bankart repair surgery on my right shoulder. Basically I've dislocated it a bunch and they went in and tightened things back up so that it will stop coming out.
ANYWAYS. I've been cooped up in my house playing COD and watching Arrested Development for the last two weeks and I'm going stir crazy and getting out of shape. I can't use my right arm to do anything for another few weeks at least and I can't do anything that could compromise it by jostling it around (like jumping running etc.). If any of you have had surgery like this before, or even if you haven't, PLEASE give me some suggestions for physical activities or something I can do to occupy myself and stay in shape while I recover.
