It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post.
Register to become a member today!
I read something about a beer after exercise, and it was 1 beer. But let's not try to argue that any drink is better for your body than water. Water serves so many fundamental physiological functions, it's the ultimate beverage.