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Cleanse Advice/Input?

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OhioDreams
Posts: 444 - Karma: 918
Just wondering if anyone has any good info and/or personal experience with doing a cleanse. I have started looking into them recently and I'm interested in doing one just to give the body/digestive system a little break and get things back in order.

I've heard some good things about the Suja juice cleanse, but was curious if any fellow NS'ers have experience with this or any other cleanses. There is an awful lot of different cleanses out there, so if any of you have personal recommendations/input it would be a big help. Thanks!
Apr 22 2013 1:18PM
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RimJobber
Posts: 3313 - Karma: 10,058
Gf did lemonade, maple syrup and cayan pepper.
I have no idea why the fuck she did it.
Apr 22 2013 1:23PM
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1337
Posts: 31054 - Karma: 29,240
It does more harm than good from what i've been told by family members (doctors). Your digestive system has both good and bad bacterias in it, and the cleanse usually ends up harming both. And it does not actually clean out any toxins
Apr 22 2013 1:25PM
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DIX~
Posts: 4695 - Karma: 6,502
Yeah girls are fucked. She probably read it in some stupid magazine like cosmo or some shit. My gf did a similar one and felt like absolute shit for a week or something and was still convinced it was helping her
Apr 22 2013 1:27PM
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gotti
Posts: 4269 - Karma: 4,550
Its kind of like those things that clean out your ears. Your ears and your body naturally clean themselves of toxins at a pace that is healthy. Humans and all animals have been doing fine with "toxins" in their body for millions of years. These cleanse things are just an advertising/zen/liberal hippie thing.
Apr 22 2013 1:28PM
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theabortionator
Posts: 51644 - Karma: 162,266
I did almost 2 years where I quit everything, didn't even smoke or drink, and drank water/ ate better.


I've never done any of the real cleanses though. That's the closest I've ever come to any kind of cleanse I guess. Felt like I needed to get some of the bullshit out of my body and treat it better.
Apr 22 2013 1:30PM
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RimJobber
Posts: 3313 - Karma: 10,058
Yeah. She did it for a week and like 2 days in caught a cold and looked and felt like shit.
I really wanted to say I told you so.
I have no idea where she even got the idea for it
Apr 22 2013 1:41PM
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2_fadez
Posts: 7780 - Karma: 4,183
bitches be trippin
Apr 22 2013 1:43PM
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corona
Posts: 12795 - Karma: 32,751
just flush your system with some javex
Apr 22 2013 1:47PM
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blzknwtn
Posts: 42 - Karma: 84
just drink a shitload of kambucha. like gallons
Apr 22 2013 1:54PM
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freestyler540
Posts: 13083 - Karma: 18,725
This

In fact, you will overload your kidneys and damage them by "cleansing". Also, your essential nutriments will take a hit and will lower to dangerous levels. The reason why you eat is to replenish your source of energy and vitamins. When your body does not need something, it simply passes through your stomach and intestines without retrieving the excess nutriments.

Notice when you crave a food, (sugary foods or a certain vegetables), its your body telling you you are missing this nutriment! Its like being thirsty when you are dehydrated!

Never trust what girly hippies (magazines) tell you. Just get an enema! Princes Charles swears by them!
Apr 22 2013 2:11PM
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Chron_Rabbit
Posts: 988 - Karma: 1,567
The fastest way to cleanse that I know of is a drink called Herbal Clean. I used it all the time to pass drug tests quickly.
Apr 22 2013 4:24PM
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Mr.Sloth
Posts: 5091 - Karma: 13,469
Bleach does the trick
Apr 22 2013 4:28PM
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RimJobber
Posts: 3313 - Karma: 10,058
Amanda Todd was just on a cleanse
Apr 22 2013 4:28PM
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Chron_Rabbit
Posts: 988 - Karma: 1,567
made a thread about this concept
Apr 22 2013 4:30PM
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H8CH
Posts: 2709 - Karma: 218
Just drink LOTS water.... for hot drinks, have green tea or fruit tea (lemon and ginger is good).

Avoid the bevy, soda, caffeine, eat well... that's all you need to do. Not fucking starve yourself or drink nothing but puree'd spinach for 2 weeks.....

If you want to take it to another level, cut down on carbs and don't eat anything processed (i.e. nothing from a packet, can, carton etc... good lean protein and veg/fruit.



Apr 22 2013 4:31PM
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PagesHouse
Posts: 6024 - Karma: 104
I do raw foods cleanses all the time.... it's not as hard as a liquid cleanse, but you definitely reap the benefits and feel awesome after. It's either high in fat or high in sugar, depending on what type of raw cleanse you do, so I only do it for a week at a time. I have some awesome raw recipes if you end up being interested.
Apr 22 2013 7:55PM
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Gods_Father
Posts: 1466 - Karma: -284
dandelion root, milk thistle, cilantro/chlorella/spirulina
Apr 22 2013 8:21PM
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Spinoza
Posts: 12763 - Karma: 3,846
just triple your water consumption. i cant believe how so many people can live being dehydrated all the time. i drink like 3 litres a day and feel so good because of it
Apr 22 2013 8:23PM
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whoa-dere
Posts: 10596 - Karma: 7,103
Click for larger image
Apr 22 2013 9:01PM
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kung_powpow
Posts: 1990 - Karma: 3,671
I'm on a tolerance break does that count?
Apr 22 2013 9:13PM
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